Quick and easy breakfast recipe for buckwheat porridge. This is vegan, gluten-free, dairy-free and refined sugar-free. Great breakfast to kick start your day that is packed full of nutrition , real food and also happens to taste great!
1/4cupdairy-free milk of choice(oat milk, almond milk)
1tbspraw cacao powder
1tspcinnamon powder
1mediumapple or pear grated
1tbspchia seeds or flax seeds
Instructions
The night before
Soak the buckwheat groats in water overnight (App. 8 hours)
The next morning
Rinse the soaked buckwheat groats thoroughly in water
In a medium sauce pan, combine and cook the washed buckwheat groats, water, grated apple/pear, cinnamon powder and cacao powder. Keep cooking this mixture on low heat for approximately 10-12 minutes until the groats split up and start looking mushy.
Once cooked, served the porridge in bowls topped with fresh or frozen berries and chia/flax seeds. Or whatever toppings of your choice.
Keyword apple cinnamon, autumn foods, buckwheat porridge, dairy-free, gut health, quick & easy, winter foods